
Sometimes you don’t know which mountain you are training for
My dad, a fit, active, and adventuresome man, announced that for his sixtieth birthday he wanted to hike Mt. Kilimanjaro and he wanted his kids

My dad, a fit, active, and adventuresome man, announced that for his sixtieth birthday he wanted to hike Mt. Kilimanjaro and he wanted his kids

The impacts of chronic illness can have a negative effect on individuals due to the accompanying stress and anxiety. When this stress and anxiety is

The shooting at the King Soopers in South Boulder last week was, at the least, a distressing and deeply disturbing experience. By definition, it was

Showing up, is a way to show affection to our kids. I was talking to a friend over coffee this morning about how challenging it

The therapeutic alliance can be a tricky thing to navigate when working with couples! The challenge lies in balancing the needs of one person against

Trauma and making meaning have a very strong correlation. Trauma disrupts a person’s sense of meaning. There are two types of meaning. The first is

I like to use a metaphor popular in Satir theory to prepare families for some discomfort as we move through the therapeutic process. Virginia Satir

Solution focused therapy (SFT) is an excellent choice for working with couples. For one, couples determine what is or is not a problem in their

Framing is retelling the problem in a new way that is useful to the individual and family (Combrinck-Graham, 2014). Why is framing so important to

Self-esteem, or self-worth, is “the ability to value one’s self and to treat one’s self with dignity, love, and reality,” says family theorist Virginia Satir

My dad, a fit, active, and adventuresome man, announced that for his sixtieth birthday he wanted to hike Mt. Kilimanjaro and he wanted his kids

The impacts of chronic illness can have a negative effect on individuals due to the accompanying stress and anxiety. When this stress and anxiety is

The shooting at the King Soopers in South Boulder last week was, at the least, a distressing and deeply disturbing experience. By definition, it was

Showing up, is a way to show affection to our kids. I was talking to a friend over coffee this morning about how challenging it

The therapeutic alliance can be a tricky thing to navigate when working with couples! The challenge lies in balancing the needs of one person against

Trauma and making meaning have a very strong correlation. Trauma disrupts a person’s sense of meaning. There are two types of meaning. The first is